Flexibility, Agility, and Strength Training

Views Updated: Dec 15, 2025

Key Facts

Abbreviation

FAST

Pronunciation

/ˌflɛksəˈbɪləti əˈʤɪləti ənd strɛŋθ ˈtreɪnɪŋ/

Category

Medical

Related Field

Rehabilitation

Other meanings of FAST

Facial droop or Arm weakness or Speech trouble- don’t waste Medical

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