Food Journal

Views Updated: Dec 15, 2025

Abbreviation

Pronunciation

/fud ˈʤərnəl/

Use a food journal to keep track of what you eat and have a support system in place.
It is good for people who want to keep a food journal, but lazy to write down.
Your diet is very important to you at all times but if you are embarking on a special dietary regime, keep a food journal, plan everything you are intending to eat by listing its nutritional value and benefits to your health.
Except she drastically reduced the amount of calories and lied in her food journal.
Or you can do it the old fashioned way and keep a written food and exercise journal.

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