Fitness Training Unit

Views Updated: Dec 15, 2025

Abbreviation

FTU

Pronunciation

/ˈfɪtnəs ˈtreɪnɪŋ ˈjunɪt/

Based on the fitness line dance held xian training or fitness line dance game analysis found that fitness line dance training college only once, and game held once did far behind, the business unit and trade unions.
In this paper, based on the physiology principles of speed fitness, the training methods are discussed from the all aspects of training Intensity, density, distance, and train-Ing unit.

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