High Intensity Training

Views Updated: Dec 15, 2025

Key Facts

Abbreviation
HIT
Pronunciation
/haɪ ˌɪnˈtɛnsɪti ˈtreɪnɪŋ/
Category
Governmental
Related Field
Military

Examples in Context

  1. The Research on the Influence of High Intensity Training(HIT) to Rowing Athlete's IgG, IgA, IgM
  2. High intensity training significantly increased PAI-1 activity and did not change t-PA activity.
  3. This paper summarizes the effect that high intensity training has on ATP / CP from metabolic key enzymes and metabolic substrate.
  4. At the same time, required to increase their own specific substances in high intensity training or competition, and that is innovation.
  5. The authors summarized and probed into the development of research on the optimization of intermittent high intensity training programs for high performance endurance cyclists.

Other meanings of HIT