Muscle Group

Views Updated: Dec 15, 2025

Abbreviation

Pronunciation

/ˈməsəl grup/

They call rowing the perfect sport. It exercises every major muscle group.
After you have learned how to tense and relax each muscle group, here's something else to try.
Function : Train the muscle group of legs, back and waist, and improve their flexibility and coordination.
This technique requires you to focus on tensing and relaxing a specific muscle group.
Methods : The private nerve grafting group and the blood vessel implant degeneration skeletal muscle group were compared.

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