Sleep Efficiency

Views Updated: Dec 15, 2025

Key Facts

Abbreviation
SE
Pronunciation
/slip ɪˈfɪʃənsi/
Category
Medical
Related Field
British Medicine

Examples in Context

  1. Sleep experts define sleep efficiency as the percentage of time lying down that you are actually sleeping.
  2. Nearly two thirds of the teenagers with short sleep duration also had low sleep efficiency.
  3. When the components of clinical illness ( infection and signs or symptoms ) were examined separately, sleep efficiency but not sleep duration was associated with signs and symptoms of illness.
  4. In other words, your sleep efficiency is not that good.
  5. According to explanatory journalism website vox. com, the science of sleep efficiency is still young.

Other meanings of SE