Serving Size

Views Updated: Dec 15, 2025

Abbreviation

Pronunciation

/ˈsərvɪŋ saɪz/

Maximum nutrition, maximum flexibility, maximum variety, with a minimum serving size.
Use quinoa sparingly, and treat it like a starch by limiting to yourself to a half-cup serving size.
The professor has previously found that changing from a 12-inch to a ten-inch plate makes you eat 22 per cent less, and that the average person will eat 92 per cent of what is on the plate, regardless of the serving size.
Take a little time to peruse not just calories, but fat content, trans fat, sugar, serving size and maybe even fiber for everything you put in your cart.
Common reasons for incorrect responses included misapplication of the serving size, confusion by extraneous material on the food label, and incorrect calculations.

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