Triple Jumping

Views Updated: Dec 15, 2025

Abbreviation

Pronunciation

/ˈtrɪpəl ˈʤəmpɪŋ/

A Model Study or the System of the Main Training Targets Which Influence the Performance of Men's Triple Jumping(TJ)
Triple jump technology has gone through the evolution from " high jumping type " to " flat jumping type " then to " speed type ", and the triple proportion has some certain change.
Quickness is the key part in triple jump, and athletes must have high speed including approach speed, board speed, action speed, and jumping speed.

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